Keep track of your workouts with My Workout Trainer

In addition to tracking your weightlifting and cardio workouts My Workout Trainer calculates and records your body fat percentage, BMI, BMR, and much more. It comes with a 30-day money-back guarantee and free shipping!






My Workout Trainer's Features:
  • My Workout Trainer allows you to keep track of your weightlifting and cardio workouts.
  • Choose from an extensive list of weightlifting and cardio exercises, or add your own exercises.
  • Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished.
  • Analyze your workout data in graphs
  • Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4, or 7-site method, Parillo method, or Durnim/Womersley method
  • Also works with a tape measure, using the standard Naval Health Research Center method
  • Record your circumference measurements
  • Can also be used with body fat scales
  • Includes images and video so you will know how to take your caliper or tape measurements
  • Record your body tape measurements as you lose inches of body fat
  • Costs $29.95 and has a 30-day money-back guarantee
  • Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress
  • Calculate your BMI and BMR
  • Record your blood pressure to maintain a healthy lifestyle
  • Trainers can keep track of an unlimited number of clients
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Disclaimer: The information given on this site is meant to help you reach your fitness goals. It is not meant to substitute for the advice of your physician. All information given in Body Tracker, My Workout Trainer, and on this website is meant to be an estimate. For specific information regarding your body fat percentage or health, please consult your physician. Linear Software will not be held responsible for any injury or problems resulting from the use of Body Tracker, My Workout Trainer, or this web site.